It’s Okay to Close a Chapter of Your Life
It is always hard to let go of all those past hardships and experiences as a human. Grief comes in so many forms and it could be caused by all kinds of tragedies, break-ups, or misfortunes that happens within the span of your existence. It could even make you doubtful of your own existence in this world.
If you are in this situation, then you’d probably need closure in your life. This means that you have to learn to let go of all those hardships and heartaches that could possibly consume every inch of your well-being. If you do get closure, then it would open up to a whole new realm of possibilities and opportunities for your future. But, how can you attain this in the first place?
First good thing to do is to confront yourself in front of the mirror, and ask the much needed questions that you yourself can only answer. Is this chapter really worth something to hold onto and remember? Are you that hopeful that everything goes back to normal after everything that had happened? Are you fearful of the future now that this certain person or thing is gone? You could come up with a lot of questions, and it is in fact frightening to think that you have to face these questions head on. It is rather important that you do this as it would greatly help your situation in the long run. Despite the grievances that you may face, this is a step in a good direction as it enables you to look forward rather than looking back.
If you still don’t feel well, then just let it all out. In fact, every person is different when it comes to them handling their losses. Blocking off these emotions is a bad coping process as you won’t get that chance to have some sort of understanding to your situation. One can never look ahead once their emotions are not intact and repressed by their conscious state. Getting over a tragic situation is never that easy. That’s why, it is best for you to set some time apart in dealing with these emotions yourself. If you are never eager to move pass the emotions, then it is best for you consult a therapist or guidance counselor in order to move on with your life.
The next plausible thing to do is to have you shift the focus of your actions and emotions to yourself. Don’t be dictated by what people see that is desirable in you. Always be that person that knows what he or she wants. Looking forward requires you to realize your true potential and in that, you would see the inner beauty of yourself. Also, make sure that you are surrounded by family and friends that love you, as they are your support system in your endeavors.